- Opening in September 2026
Strength · Mobility · Recovery
The medical gym for strength, mobility and recovery.
Med-Gym by Total Body Confidence is a medical-grade muscle conditioning and recovery membership designed to support how your body moves, performs and recovers.
It works alongside your gym, sport, exercise or rehabilitation routine, helping you get more from the work you already do. Using advanced muscle stimulation, Med-Gym supports strength, body conditioning, mobility, recovery and confidence in movement in a private, discreet environment.
Muscle
Strength, body conditioning and muscle rehab
Movement
Mobility, recover, pain management and rehab support
Tracking
3D Body, Health and Posture Scans with interactive personalised app access
Recovery
Musculoskeletal pain / injuries; Lymphatic Pressotherapy for Premium Members
Private setting
Discreet, female-friendly sessions in a private studio environment
6 or 12 months
Structured annual or accelerated membership options
Not a traditional gym membership.
A structured annual or accelerated 6 month programme combining advanced muscle stimulation, functional wellness and measurable progress tracking.
Med-Gym works alongside training, sport, rehabilitation and everyday movement. It helps support the kind of targeted muscle stimulation your body may not achieve through normal exercise alone, helping you enhance performance, build strength, support recovery and feel more confident in movement.
Think of it as next-generation training and recovery support for your body.
How Med-Gym works
Choose the session focus your body needs.
Your Med-Gym membership gives you access to regular EMSculpt Neo / EMFunction sessions and 3D Body Scanning, combining advanced muscle stimulation with measurable progress tracking. Each session can be focused around strength and conditioning, or recovery, mobility and rehabilitation support. Premium members also receive monthly Lymphatic Pressotherapy for enhanced recovery.
01
Muscle Strengthening & Conditioning
Designed to support muscle activation, strengthening and conditioning. Ideal for improved strength, performance, body confidence, training support or muscle engagement.
EMSculpt Neo uses HIFEM® technology to stimulate deep muscle contractions across the target area. Unlike standard EMS, which works more superficially through electrical currents on the skin, HIFEM® uses magnetic energy to activate the muscle more deeply and intensely.
A single session can deliver up to 20,000 muscle contractions. To put that into perspective, even someone completing 1,000 crunches per day would take around 20 days to reach that number.
Abdomen
Glutes
Quads
Hamstrings
Biceps
Triceps
Calves
02
Recovery, Rehab, Pain & Mobility
Powered by EMFunction technology, this option is designed to support muscle re-education, recovery, mobility and pain-focused rehabilitation. It uses targeted muscle stimulation to help activate weak or underused muscles and support better movement patterns.
Ideal if you are recovering from injury, managing stiffness, rebuilding strength, supporting rehabilitation or wanting to move with more confidence and control.
Can be used on areas of the body that require muscle rehabilitation, strengthening, movement support or pain-focused functional support.
Deep muscle activation
Strength conditioning
Neuromuscular re-education
Stabiliser muscle support
Pain and mobility support
Recovery support
Clinical trial results
Measured outcomes for recovery, comfort and movement.
Selected clinical trial results show reported improvements across discomfort, pain, muscle weakness, comfort during activity and range of motion.
noticed reduced discomfort*
0
%
reported reduced pain three months after their final treatment*
0
%
noticed improvement in muscle atrophy / weakness and increased comfort during physical activities*
0
%
reported improved range of motion*
0
%
*Results are based on clinical trial data provided by the technology supplier. Individual results may vary.
PERFORMANCE · STRENGTH · RECOVERY
Built for performance, recovery and everyday strength.
Med-Gym supports the way your body performs, moves and recovers. Whether you train regularly, play sport, manage pain or want to feel stronger in day-to-day life, your sessions can be focused around the muscle groups and movement patterns that matter most to you. Below are just a few examples:
Golfers
Core stability
Support core strength and rotational control for a stronger, more consistent swing.
Weightlifters
Muscle activation
Support upper body, arm, lower body, glute and core strength to complement your existing strength training.
Boxers & martial artists
Full-body conditioning
Support mobility, speed, strength and controlled movement.
Skiers
Lower-body strength
Support balance, knee stability and lower-body strength to help prepare the body for the demands of skiing.
Gym-goers & active adults
Conditioning
Enhance your current routine with targeted muscle activation, recovery support and measurable progress tracking.
Rehab & recovery clients
Muscle re-education
Support muscle activation, mobility and confidence in movement while working alongside your recovery or rehabilitation plan.
ELITE SPORT TECHNOLOGY
Technology trusted in professional performance and recovery.
BTL technology is used by leading sports organisations to support player recovery, strength, conditioning and performance. These references show how the same technology family sits within elite sport, recovery and performance settings.
West Ham United
BTL announced as Official Recovery Equipment Supplier for West Ham United.
Dallas Cowboys
BTL partnership announced to support player recovery, strength and performance.
FMPA
The Football Medicine & Performance Association featured BTL Medical Rehab UK in relation to recovery technology for the modern game.
References relate to BTL technology and professional sport use. Med-Gym is a separate membership experience by Total Body Confidence.
HIFEM vs EMS
Why EMSculpt Neo is different from standard EMS.
EMSculpt Neo uses HIFEM® technology, which uses focused electromagnetic energy to stimulate powerful muscle contractions. This is different from standard EMS treatments, which use electrical currents through pads on the skin surface.
Standard EMS
Electrical muscle stimulation typically works through surface-level pads placed on the skin.
- Electrical current through sticky pads on the skin surface
- More superficial stimulation
- Twitch-style contractions
- Can feel uncomfortable on the skin for some people
- Mainly focused on stimulating existing muscle fibres
EMSculpt Neo / HIFEM®
HIFEM® uses magnetic fields to reach deeper muscle tissue and produce supramaximal contractions.
- Magnetic field stimulation
- Designed to reach deeper muscle tissue
- Powerful supramaximal contractions
- Helps activate muscle groups that are difficult to engage voluntarily
- Supports strength, conditioning and muscle re-education
FEATURE
Standard EMS
EMSculpt Neo / HIFEM®
Energy delivery
Electrical current through pads on the skin surface.
Magnetic fields designed to pass through skin and fat layers to stimulate the target muscle group.
Depth of stimulation
More surface-level stimulation.
Designed to stimulate deeper muscle contractions.
Contraction type
Usually produces twitch-style contractions.
Produces supramaximal contractions that are difficult to achieve voluntarily.
Comfort and skin sensation
Electrical stimulation may feel uncomfortable on the skin for some people.
Magnetic stimulation does not rely on sticky pads or surface electrical current.
Muscle response
Mainly stimulates existing muscle fibres.
Designed to support muscle strengthening, conditioning and deeper muscle activation.
Result longevity
Typically described as shorter term, with results often reducing within 4 to 6 weeks after sessions stop if the muscles are not maintained.
Often described as longer lasting, with results commonly maintained for 6 to 12 months or longer when supported by resistance training, activity and occasional maintenance.
Results vary from person to person and depend on your starting point, goals, lifestyle, training routine and consistency.
Who it is for
Designed for different bodies, goals and starting points.
Med-Gym is designed for people who want structured support with strength, recovery, mobility and body conditioning, whether you are already active, returning after time away, managing pain or simply wanting to feel stronger and more confident in your movement.
It is designed to help enhance the work your body is already doing, whether that means supercharging your training results, optimising performance, supporting recovery or rebuilding strength after time away. Every member is assessed for suitability first, so the programme can be guided by your goals, relevant medical history and what your body needs most.
Active adults and gym-goers
Enhance strength, conditioning and recovery alongside your existing routine.
Athletes and sports-focused clients
Optimise performance, muscle activation, stability and recovery.
Rehab and recovery clients
Support pain, stiffness, injury recovery and rebuilding confidence in movement.
People returning to movement
Rebuild strength and confidence after a break, illness, injury or period of reduced activity.
Older adults
Support strength, stability and confidence in everyday movement.
People wanting discreet support
Train in a private, female-friendly environment with exclusive use of the gym space.
Progress-focused clients
Track changes over time with regular 3D Body Scan progress monitoring.
Busy professionals
Fit short, focused sessions around work, training and everyday life.
Membership OPTIONS
Choose the Med-Gym membership that fits your goals.
Med-Gym offers three membership options depending on the level of support, pace and recovery focus you are looking for.
Choose Standard if you want consistent monthly support over 12 months, Accelerate if you want a focused 6-month programme with two sessions per month, or Premium if you want a stronger start with added recovery support through Lymphatic Pressotherapy.
All memberships include EMSculpt Neo / EMFunction sessions and 3D Body Scan progress tracking, with payments accepted securely by card or bank transfer.
Standard Med-Gym
Monthly strength, mobility and recovery support.
Includes:
- 12 EMSculpt Neo / EMFunction sessions across 12 months
- 12 3D Body Scans with app access
- One monthly session for consistent strength, mobility and recovery support
- Choice of Muscle Strengthening or Recovery, Mobility & Pain Support modality
Best for
People who want steady monthly support alongside training, rehabilitation or everyday movement.
Founder Price
£1,548
(£129/month). RRP £3,516. Save £1,968
Limited to the first 5 members
Early Bird
(£159/month). RRP £3,516.
Next 5 members
£1,908
Save £1,608
Standard
(£179/month). RRP £3,516.
15 spaces available
£2,148
Save £1,368
Please check the eligibility criteria before purchasing a membership. If in doubt, please contact us first.
Credit Card Payments Accepted
Med-Gym Accelerate
Two sessions per month for a focused 6-month programme.
Includes:
- 12 EMSculpt Neo / EMFunction sessions over 6 months
- 12 3D Body Scans with app access
- Two sessions per month, booked at least two full weeks apart
- Choice of Muscle Strengthening or Recovery, Mobility & Pain Support at each session
- Option to add Lymphatic Pressotherapy separately
Best for
Clients who want faster momentum, closer progress tracking and a structured 6-month push.
£2,148
paid upfront
£179 per session · £358/month equivalent
RRP £3,516. Save £1,368.
Please check the eligibility criteria before purchasing a membership. If in doubt, please contact us first.
Credit Card Payments Accepted
Premium Med-Gym
Intensive start, monthly recovery and progress tracking.
Includes:
- 4 EMSculpt Neo / EMFunction sessions in the first month
- 11 further monthly EMSculpt Neo / EMFunction sessions
- 15 sessions and 15 3D Body Scans in total
- 11 one-hour Lymphatic Pressotherapy sessions
- Choice of Muscle Strengthening or Recovery, Mobility & Pain Support modality
Best for
Members who want the most complete programme, with an intensive start and monthly recovery support.
£2,989
paid upfront
£249/month equivalent
RRP £5,011. Save £2,022.
Please check the eligibility criteria before purchasing a membership. If in doubt, please contact us first.
Credit Card Payments Accepted
FEATURE
Standard
Accelerate
Premium
Programme length
12 months
6 months
12 months
EMSculpt Neo / EMFunction sessions
12 total
12 total, with 2 sessions per month
15 total, including 4 in month one
3D Body Scans
12 total
12 total, one at every session
15 total
Lymphatic Pressotherapy
Not included
Available as a separate add-on
11 one-hour monthly sessions
Best for
Consistent monthly support and tracking
A focused 6-month push with closer tracking and accountability
A stronger start plus a more complete recovery programme
Payment
Annual upfront by card or bank transfer
6-month upfront by card or bank transfer
Annual upfront by card or bank transfer
Payments are accepted via bank transfer or card payment via stripe. If you would prefer to pay in person, you may visit the Studio to make a card payment. Once payment has been made, you will be redirected to a booking page where you can book in your sessions. Early booking is advised to avoid disappointment.
PROGRESS TRACKING
See your progress beyond the mirror.
Every Med-Gym membership includes regular 3D Body Scanning, giving you a clearer way to track progress over time.
Your scan gives you access to an app where you can view your 3D image, measurements, posture, body composition, shape score, goals and progress. This helps you see how your body is changing across your membership, whether your focus is strength, mobility, recovery, body conditioning or rehabilitation.
Your scan data is held securely, and you can choose whether to keep it private or share it with a health, fitness or rehabilitation professional supporting your wider goals.
Included scan tracking
- 3D body image
- Measurements
- Body composition
- Posture
- Shape score
- Goals and progress
Healthpass
(Optional add-on coming soon)
For members who want deeper health insight, Healthpass / Preventative Body Scan is planned as a future optional add-on. Once available, it may be added separately as a one-off or regular scan.
Healthpass does not diagnose, treat or provide medical advice. It gives wellness and health-risk insights to support wider preventative health conversations.
Used for objective progress tracking
3D Body Scanning is used in sport and performance settings to track measurements, posture, body composition and changes over time. For Med-Gym members, this helps create a clearer picture of progress beyond the mirror.
Fast scan process
Styku’s automated turntable system can complete a scan in around 35 seconds.
Symmetry and measurement tracking
3D scan data can help monitor measurements, posture and asymmetry over time.
Objective progress insights
Useful for tracking body composition and progress across strength, recovery and body conditioning goals.
Premium recovery
Lymphatic Pressotherapy for recovery and wellbeing.
Premium members also receive monthly one-hour Lymphatic Pressotherapy sessions with our Lymphastim device to accelerate repair and support recovery, relaxation, circulation, detoxification, pain and lymphatic flow.
This makes the Premium Membership more than a muscle-conditioning programme. It is a more complete strength, mobility and recovery package – combining targeted muscle stimulation, 3D Body Scan progress tracking and regular Lymphatic Pressotherapy to support how the body performs, recovers and feels.
It may be helpful for people experiencing muscle recovery needs, heavy legs, restless legs, bloating, water retention, fatigue, poor circulation, swelling, inflammation, relaxation and sleep support, or fibromyalgia-type symptoms.
This section can include a treatment image or short educational video once supplied.
Lymphastim is an elite lymphatic pressotherapy device and is an important part of the Premium Med-Gym experience. Lymphastim is recognised as one of the leading professional systems in its category, used in clinical, wellness and sports recovery settings. It is backed by numerous clinical studies and trusted by elite athletes:
Premier League & European Football Clubs: Trusted by physiotherapists to manage heavy-leg fatigue and “lymphatic overload” during intense fixture congested periods.
Rugby First-Team Squads: Used for muscle repair and acute swelling relief after heavy-contact training and matches.
Olympic Training Centers & Performance Clinics: Used by elite athletes universally as part of their FMPA (Football Medical & Performance Association) trusted standards.
You don’t have to be an elite athlete to benefit from Lymphastim. It’s great for a number of other things including:
Reduces Swelling & Oedema: Aging often slows down the lymphatic system, leading to water retention, bloated ankles, and “heavy legs”. Our Lymphastim flushes this fluid out.
Alleviates Arthritis & Joint Stiffness: Improving blood and oxygen flow directly reduces the tissue tension and inflammation surrounding stiff knees, hips, and ankles.
Boosts Sluggish Circulation: For seniors with lower mobility, the overlapping compression sleeves act like a pump, driving blood back up to the heart and keeping extremities warm.
Calms Muscle Spasms: The rhythmic, wave-like massage alters pain signals, relaxes tense fibers, and relieves chronic calf cramps or restlessness.
Reduces Inflammation and Soothes Pain: Minimises cellular swelling to naturally ease pressure on local pain receptors.
Accelerates Repair: Promotes oxygen and nutrient flow to speed up tissue healing.
Real treatment experience
See Med-Gym in action.
Med-Gym sessions are short, focused and designed to work around everyday life, training and recovery. These videos give you a closer look at how the technology feels in practice, from high-intensity muscle stimulation to the more therapeutic side of recovery, mobility and pain support.
Performance and muscle conditioning
See the intensity of targeted muscle stimulation designed to support strength, conditioning and performance goals.
Recovery, mobility and pain support
See how EMFunction can support muscle activation, rehabilitation, mobility and pain-focused recovery.
3D Body Scan app walkthrough
See how the app helps you view your 3D image, measurements, posture, body composition and progress over time.
Get in touch
Not sure which Med-Gym membership is right for you?
Med-Gym is subject to suitability. Before your first session, we will review your treatment goals, relevant medical history and any contraindications to make sure the programme is appropriate for you.
You can use the form to ask a question, request guidance on our Standard, Premium or Accelerated memberships, or discuss any other questions you may have.
What happens next?
We’ll review your enquiry and come back to you with the most suitable next step. If Med-Gym looks right for you, we’ll guide you through the membership options, payment process and suitability assessment before your first session.
Upfront payment
6 or 12-month options
Limited spaces
Suitability checked
Card payments accepted
Get in touch about Med-Gym
Complete the form below and the team will come back to you with the most suitable next step.
FAQS
Questions before you join?
What is Med-Gym?
Med-Gym is a medical-grade strength, mobility and recovery membership by Total Body Confidence. It combines EMSculpt Neo / EMFunction sessions, 3D Body Scan progress tracking and, depending on your membership option, Lymphatic Pressotherapy to support body conditioning, movement, recovery and long-term physical wellbeing.
Is Med-Gym the same as a normal gym membership?
No. Med-Gym is not a replacement for the gym, exercise, physiotherapy or rehabilitation. It is designed to work alongside your existing routine, helping support deeper muscle activation, strength, mobility, recovery and measurable progress.
Using advanced muscle stimulation, Med-Gym can support a level of muscle activation that is difficult to achieve through voluntary exercise alone. This can help supercharge your results, whether your focus is performance, strength, recovery, rehabilitation or everyday movement.
Think of it as next-generation training and recovery support for your body.
Who is Med-Gym suitable for?
Med-Gym may be suitable for athletes, regular gym-goers, people returning to exercise, people recovering from injury, those experiencing stiffness or reduced mobility, and anyone wanting structured support for strength, recovery and body conditioning. All members are assessed for suitability before treatment.
Do I need to be fit already to join?
No. Med-Gym can support people at different stages of their movement journey. Some members may already train regularly, while others may be rebuilding strength, confidence or mobility before becoming more active.
What treatments are included?
Depending on your membership option, Med-Gym can include EMSculpt Neo / EMFunction sessions, 3D Body Scans with app access, and Lymphatic Pressotherapy. Standard and Accelerate include EMSculpt Neo / EMFunction sessions and 3D Body Scans. Premium also includes monthly Lymphatic Pressotherapy as part of the membership.
What is the difference between Standard, Accelerate and Premium?
Standard is a 12-month membership with one EMSculpt Neo / EMFunction session per month and a 3D Body Scan at each session.
Accelerate is a focused 6-month programme with two sessions per month, giving you more frequent support over a shorter period.
Premium is a 12-month membership with an intensive start, more total EMSculpt Neo / EMFunction sessions, 3D Body Scans and monthly Lymphatic Pressotherapy.
What is Med-Gym Accelerate?
Med-Gym Accelerate is a 6-month membership for clients who want a more focused, higher-frequency programme. It includes two EMSculpt Neo / EMFunction sessions per month for 6 months, with a 3D Body Scan at every session.
How often do I need to book Accelerate sessions?
Accelerate includes two sessions per month for 6 months. Sessions must be booked at least two full weeks apart to allow suitable spacing between treatments.
Is Accelerate eligible for Founder or Early Bird pricing?
No. The Med-Gym Accelerate Membership is not eligible for Founder or Early Bird pricing, and no further discount applies.
Can I use Accelerate over more than 6 months?
No. Accelerate is designed as a focused 6-month programme. Sessions are offered on a use-it-or-lose-it basis and should be used within the 6-month membership period.
Is Lymphatic Pressotherapy included in all memberships?
No. Lymphatic Pressotherapy is included in the Premium Med-Gym Membership only. It may be available as a separate add-on for Standard or Accelerate members.
How is EMSculpt Neo different from standard EMS?
EMSculpt Neo uses HIFEM® technology, which uses magnetic fields to stimulate deeper muscle contractions. Standard EMS uses electrical currents through pads on the skin surface and tends to provide more surface-level stimulation.
This means EMSculpt Neo / HIFEM® is designed to support deeper muscle activation, conditioning and strengthening in a way that is different from standard EMS treatments.
What is the 3D Body Scan used for?
The 3D Body Scan helps track progress over time. It can show changes in body shape, measurements, posture and body composition, with access to an app so you can follow your progress more clearly.
Is Healthpass included in the membership?
Healthpass / Preventative Body Scan is not included as standard and is not yet available. It is planned as a future optional add-on for members who want deeper health and progress insights, subject to availability.
Can I choose what area is treated each session?
Yes, where suitable. Your session can be tailored around your goals and the areas you would like to focus on, such as abdomen, glutes, legs, arms, calves or functional areas requiring support for recovery, mobility or rehabilitation.
Can I switch between muscle strengthening and recovery/mobility support?
Yes, your sessions can be adapted depending on your goals, suitability and what your body needs at the time. For example, one session may focus on strength and conditioning, while another may focus more on recovery, mobility or pain support.
How intense is the muscle strengthening session?
A muscle strengthening and conditioning session can deliver up to 20,000 muscle contractions. To put that into perspective, even if a very fit person completed 1,000 crunches per day, it would take around 20 days to reach that number.
Does Med-Gym help with fat loss?
Med-Gym is primarily positioned around strength, body conditioning, mobility and recovery. EMSculpt Neo may help support fat reduction in certain treatment areas where appropriate, but results vary and the membership should not be viewed as a guaranteed inch-loss programme.
Will I need downtime after a session?
There is usually no recovery period required, and sessions are designed to fit around everyday life, work, training and recovery. Some people may feel muscle fatigue afterwards, similar to the feeling after a workout.
How long is the membership?
Standard and Premium are 12-month memberships. Med-Gym Accelerate is a 6-month membership. Your membership starts from your first session.
Do I have to pay upfront?
Yes. Med-Gym memberships are paid upfront. This allows the memberships to be offered at a significantly reduced rate compared with booking each treatment and scan separately. Whilst there is no monthly payment plan available at this stage, credit card payments are accepted.
Are monthly payment plans or financing options available?
No. There are currently no monthly payment plans or financing options available for Med-Gym. Whilst there is no monthly payment plan available at this stage, credit card payments are accepted.
Are card payments accepted?
Yes. Card payments are accepted securely via Stripe. Each membership option will have its own payment link, so you can purchase Standard, Accelerate or Premium directly from this page.
Can I pay in person?
Yes, card payments may also be made in person at Total Body Confidence if preferred.
What happens after I purchase?
After payment, you will be redirected to a custom Med-Gym thank-you page and will then receive the separate Med-Gym booking link by email so you can book your first session.
Do I need to be assessed before joining?
Yes. All members are subject to suitability and eligibility checks before starting treatment. This is to make sure Med-Gym is appropriate for your goals, medical history and treatment suitability.
Are there any contraindications?
Yes. Med-Gym may not be suitable for everyone, and the main contraindications are listed on this page so you can check them before enquiring or purchasing.
These may include pregnancy, pacemakers or implanted electronic devices, certain metal implants, active cancer, epilepsy, recent surgery, some heart conditions, or other medical conditions that may make treatment unsuitable.
Every individual will be required to complete an assessment before starting treatment. This allows us to review your goals, relevant medical history and any contraindications to make sure Med-Gym is appropriate for you.
What if I miss a session?
Sessions are offered on a use-it-or-lose-it basis to support consistency and availability. Standard and Premium members may be able to defer one unused session with a one-month grace period, subject to discretion. Accelerate sessions should be used within the 6-month programme and must be booked at least two full weeks apart.
Can I pause my membership?
Membership pauses are not usually available unless there is medical evidence requiring a pause.
Can I gift a session to someone else?
This may be possible in limited circumstances and is subject to discretion. The person receiving the gifted session would still need to be suitable for treatment.
Is Med-Gym only for men?
No. Med-Gym is designed to be unisex and suitable for both men and women.
Your sessions take place in a private, discreet environment with exclusive use of the gym space, making it comfortable and female-friendly as well as suitable for men who want strength, mobility, recovery, body conditioning or performance support.
Is Med-Gym part of Total Body Confidence?
Yes. Med-Gym is a separate product and membership experience by Total Body Confidence.
Ready to build strength, mobility and recovery into your routine?
Get in touch with Total Body Confidence if you have questions, or choose your membership to begin the purchase process.
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