The medical gym for strength, mobility and recovery.
Med-Gym by Total Body Confidence is a private, technology-supported membership combining targeted strength, mobility and recovery sessions with regular 3D Body Scans to complement your training, rehabilitation or everyday movement.
Short, focused sessions
Zero downtime
Private studio
Personalised support
Data
Strength
Strength & Mobility
Mobility, Rehabilitation & Pain
Recovery
24,000+
muscle contractions in a session
30 / 60 minutes
per treatment session
Tracked
with your 3D Body Scan & Cellular Health Check
Private support
discreet, female-friendly studio
6 or 12 months
structured membership programmes
Not a traditional gym membership.
A structured 6 or 12-month programme combining advanced muscle stimulation, functional support and measurable progress tracking. It is designed to complement exercise, sport, physiotherapy, rehabilitation and everyday movement rather than replace them.
Each Med-Gym session is focused around your goals, whether that means building strength, improving mobility, supporting recovery or tracking measurable changes over time.
You’ll have access to a private, supported studio environment, with technology-led sessions designed to fit around real life, training and rehabilitation.
Strength & conditioning
Mobility, rehabilitation & recovery
3D Body Scan & health tracking
Designed to complement what you already do
Strength and recovery support for every stage of movement.
Med-Gym is not a replacement for exercise, sport, physiotherapy or rehabilitation. It works alongside your existing routine to help support the areas and outcomes that matter most to you.
Gym-goers and active adults
Athletes and sports-focused clients
Rehabilitation and recovery clients
People returning to movement
Older adults wanting strength and stability
Busy professionals needing focused appointments
Mentor and client, Donna and Damian
Our very own George Crotty
Josh, our fellow local signed to Stoke City Football Club
Our lovely Ben, PT and bodybuilder
Our lovely Ben, PT and bodybuilder
James Bentley, an amazing coach
My Dad, still active at 81!
Helen, local councillor & menopause connector
Helen taking time out to recover
Medical-Grade Technology backed by clinical studies
Premium Technology-led Support
Med-Gym complements your training, sport, rehabilitation or everyday movement. You stay clothed during treatments, there is no strenuous workout, and each appointment is guided by the clinic team.
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Data Driven Approach
The multiple data points we collect will help to shape your programme and keep you motivated throughout.
↗
Build strength
Support muscle activation, conditioning, stability and performance with advanced HIFEM® technology.
◎
Improve movement
Target weakened or difficult-to-activate muscles to support mobility, rehabilitation and confident movement.
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Track progress
Use regular 3D Body Scans and Cellular Health Checks to see measurable changes in body shape, posture, composition and antioxidant levels.
Trusted in elite performance environments
BTL technology is used by leading sports organisations to support player recovery, strength, conditioning and performance. These references show how the same technology family sits within elite sport, recovery and performance settings.
West Ham United
BTL technology is used within a professional football environment to support player preparation, recovery and rehabilitation.
The technology has also been used in astronaut training and conditioning, where maintaining muscle strength and physical performance is essential in preparation for spaceflight.
Each Med-Gym session is built around one of two focuses. The treatment technology used depends on the goal of your appointment.
01 · Muscle strengthening & conditioning
Muscle Strengthening & Conditioning
Powered by EMSculpt Neo / HIFEM®. Focused electromagnetic energy stimulates powerful muscle contractions to support muscle activation, conditioning, core stability and performance. Unlike conventional surface EMS, HIFEM® is designed to activate deeper muscle tissue.
Core and abdomen
Glutes and legs
Arms and calves
Strength and conditioning support
02 · Recovery, rehabilitation, pain & mobility
Recovery, Rehabilitation, Pain & Mobility
Powered by EMFunction. Functional Magnetic Stimulation supports muscle and motor-nerve activation, helping weak or underused muscles reconnect and move more effectively.
Rehabilitation and recovery
Mobility and movement support
Musculoskeletal comfort
Weak or underused muscles
Muscle strengthening & conditioning
Muscle work that goes beyond standard EMS.
EMSculpt Neo uses patented HIFEM® technology to stimulate thousands of supramaximal muscle contractions in approximately 30 minutes. These are contractions that cannot be achieved voluntarily through a normal workout.
Strengthen the abdomen, buttocks, arms, calves or thighs
Support core stability, sporting performance and injury prevention
Help preserve muscle during rapid or GLP-1-supported weight loss
When treating the abdomen, support visceral fat reduction and abdominal separation
HIFEM® vs standard EMS
EMS
Uses electrical impulses through the skin to activate muscle fibres, generally producing a more localised contraction. There is no evidence to show the creation of new muscle fibres.
HIFEM®
Uses focused electromagnetic energy to activate a greater depth and intensity of muscle contraction across the treatment area. It has been shown to build new muscle fibres in addition to strengthening existing muscles.
Results vary. Med-Gym supports, rather than replaces, appropriate exercise, nutrition or medical care.
EMFunction uses therapeutic HIFEM stimulation to gently activate muscles and motor nerves without overloading the area being treated.
Support rehabilitation following injury or inactivity
Help activate weak or difficult-to-engage muscles
Support pain management and mobility
Complement physiotherapy, sport and everyday movement
Premium addition
Lymphatic Pressotherapy
Premium members also receive pressotherapy support. Rhythmic compression encourages lymphatic flow and circulation, helping with recovery, pain, detox, fluid retention and that heavy or tired feeling in the legs.
This makes Premium a more rounded option for people who want ongoing strength, movement and recovery support across the year.
Selected clinical-trial results reported by the technology supplier show improvements in comfort, pain, muscle weakness and range of motion following treatment.
0%
noticed reduced discomfort*
0%
reported reduced pain three months after their final treatment*
0%
noticed improvements in muscle weakness and increased comfort during physical activities*
0%
reported improved range of motion*
*Results are based on clinical-trial data provided by the technology supplier. Individual results may vary.
Safety first
Check your suitability before purchasing.
Because Med-Gym uses high-intensity electromagnetic and therapeutic technologies, it is not suitable for everyone.
The monthly figures help you compare the value of each programme. Once you have read the suitability information, memberships are paid upfront to facilitate the discounted session pricing. This is an exclusive programme limited to 25 members for the first intake.
Steady 12-month Support
Standard
£179
/ month equivalent
12-month programme
£537 – quarterly in advance
5 spaces only for £129 Founder Member
5 spaces for £159 Early Bird
Then £179 for succeeding spaces
Your scan gives you access to an app where you can view your 3D image, measurements, posture, body composition, shape score, goals and progress.
This helps you see how your body is changing across your membership, whether your focus is strength, mobility, recovery, body conditioning or rehabilitation. Your scan data is held securely, and you can choose whether to keep it private or share it with a health, fitness or rehabilitation professional supporting your wider goals.
Included scan tracking
3D body image
Measurements
Body composition
Posture
Shape score
Goals and progress
How it supports members
Track measurable changes over time
Monitor posture and body composition
Support accountability across your programme
See progress more clearly beyond the mirror
Included with every membership
02
Cellular Health Check
A quick antioxidant scan that gives a simple view of antioxidant levels and cellular health, helping show how well the body may be coping with everyday stress and whether changes in nutrition, exercise and lifestyle are making a difference.
It adds to Med-Gym progress tracking by looking beyond strength, movement and body measurements to show how wellbeing may be improving from the inside out.
Optional add-on for Standard and Accelerate
Included in Premium membership
03
Preventative Health Scan
Provides wider wellness and health-risk insights to support preventative health conversations, including areas such as metabolic ageing, cardiovascular and respiratory health, diabetes risk, non-genetic cancer risk and more.
It helps highlight broader wellness markers that may be useful to review alongside your Med-Gym progress, giving you more context around potential risks, health trends and areas to discuss as part of a preventative wellbeing approach.
Med-Gym HealthView does not diagnose, treat or provide medical advice. It provides wellness insights designed to support informed lifestyle choices and wider preventative health conversations.
Real treatment experience
See Med-Gym in action.
Short, focused sessions designed to work around everyday life, training and recovery. These previews use the existing videos from the current Med-Gym page.
Performance and muscle conditioning
See the intensity of targeted muscle stimulation designed to support strength, conditioning and performance goals.
3D Body Scan app walkthrough
See how the app helps you view your 3D image, measurements, posture, body composition and progress over time.
Recovery, mobility and pain support
See how EMFunction can support muscle activation, rehabilitation, mobility and pain-focused recovery.
Recovery support for active bodies.
Here’s a footballer using Med-Gym to support muscle activation, mobility and performance recovery.
Med-Gym is designed to work alongside sport, training and rehabilitation routines, helping the body move, recover and perform with more confidence through targeted muscle stimulation.
Frequently asked questions
What to know before joining.
What is Med-Gym?
Med-Gym is a medical-grade strength, mobility and recovery membership by Total Body Confidence. It combines EMSculpt Neo / EMFunction sessions, 3D Body Scan progress tracking and, depending on your membership option, Lymphatic Pressotherapy to support body conditioning, movement, recovery and long-term physical wellbeing.
Is Med-Gym the same as a normal gym membership?
No. Med-Gym is not a replacement for the gym, exercise, physiotherapy or rehabilitation. It is designed to work alongside your existing routine, helping support deeper muscle activation, strength, mobility, recovery and measurable progress.
Using advanced muscle stimulation, Med-Gym can support a level of muscle activation that is difficult to achieve through voluntary exercise alone. This can help supercharge your results, whether your focus is performance, strength, recovery, rehabilitation or everyday movement.
Think of it as next-generation training and recovery support for your body.
Do I need to be fit already to join?
No. Med-Gym can support people at different stages of their movement journey. Some members may already train regularly, while others may be rebuilding strength, confidence or mobility before becoming more active.
What treatments are included?
Depending on your membership option, Med-Gym can include EMSculpt Neo / EMFunction sessions, 3D Body Scans with app access, and Lymphatic Pressotherapy. Standard and Accelerate include EMSculpt Neo / EMFunction sessions and 3D Body Scans. Premium also includes monthly Lymphatic Pressotherapy as part of the membership.
Do I have to pay upfront?
No. Med-Gym memberships are paid in advance according to the programme you choose. Standard and Premium are paid three months in advance, while Accelerate is paid two months in advance.
⬩ Standard: £537 quarterly in advance
⬩ Accelerate: £716 bi-monthly in advance
⬩ Premium: £747 quarterly in advance
The monthly figures shown on the website are monthly equivalents to make the membership options easier to compare.
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